Yoga Classes
“I teach a collective of mindful movements, incorporating slow flow, creativity and introspective pauses throughout the practice. I encourage a reflective practice inviting students to ‘give up the struggle’ and reconnect to the inner world and embodiment of this being human”.
Yoga Timetable
- Swipe left to view full details:
| Day | Class | Location | Book |
|---|---|---|---|
|
Monday |
9:15am Slow Flow (75 mins) |
The Nook Perranporth |
|
|
Tuesday |
9:15am Slow Flow (60 mins) |
Shiva Nansledan |
|
|
Wednesday |
9:15am Yin Yoga (75 mins) |
The Nook Perranporth |
|
|
Thursday |
9:15am Slow Flow (60 mins) |
Shiva Nansledan |
|
|
Friday |
10am Restorative Yoga (90 mins) |
Lime House Yoga Studio |
|
Upcoming Events...
Wellbeing Consultations
Infused with Yoga Therapy and ancient Ayurvedic remedies. A Wellbeing Consultation is a personalised experience supporting you to meet your Wellbeing goals. Head to the ‘Wellbeing Consultation’ page to find out more…
