Yoga Classes

“I teach a collective of mindful movements, incorporating slow flow, creativity and introspective pauses throughout the practice. I encourage a reflective practice inviting students to ‘give up the struggle’ and reconnect to the inner world and embodiment of this being human”.

Yoga Timetable

Day Class Location Book
9:15am Slow Flow (75 mins)
The Nook Perranporth
9:15am Slow Flow (60 mins)
Shiva Nansledan
9:15am Yin Yoga (75 mins)
The Nook Perranporth
9:15am Slow Flow (60 mins)
Shiva Nansledan
10am Restorative Yoga (90 mins)
Lime House Yoga Studio

Upcoming Events...

Wellbeing Consultations

Infused with Yoga Therapy and ancient Ayurvedic remedies. A Wellbeing Consultation is a personalised experience supporting you to meet your Wellbeing goals. Head to the ‘Wellbeing Consultation’ page to find out more…

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