PROGRAM:

Arrive Saturday afternoon

  • Arrive at Lisbon & take the 6pm bus to Oleiros

Typical Day (Sunday – Friday)

  • 8am – 10am Yoga & Meditation Practice
  • 10am Breakfast
  • 11am Tues & Thurs – Optional Workshops
  • 1:30pm Lunch (packed lunch can be arranged for days out)
  • 5pm – 7pm Goddess Circle & Evening Practice
  • 7:30pm Dinner

Depart Saturday morning

  • Coach departs for Lisbon from Oleiros at 8am

The Venue
This very special Yoga retreat centre is set in a magical, remote area in the heart of Portugal. With a range of accommodation available, there will be something to suit a variety of budgets. There is a salt water pool with spectacular views over the valley. The centre has 13 acres of forest land with beautiful terraces stepping all of the way down the Bacelo hillside to the mystical valley where you will find ancient olive groves and a stream babbling through a myriad of natural slate rock pools.

Food
The food served will be healthy, wholesome and vegetarian with seasonal produce that is organic and locally grown where possible. Meals will be lovingly prepared by the resident chef. If you have any food allergies, do let us know beforehand.

Other activities
Take a refreshing dip in the saltwater pool, lounge in the sunshine with a good book or explore the forest by foot. There are hammocks and pergolas dotted around the grounds so there is plenty of opportunity for finding solace or shade. Mid week we will take a trip to the river with a picnic lunch. Holistic massage therapy is available at an additional cost.

WHAT’S INCLUDED:

Residential prices include accommodation, full board and tuition. he price excludes travel and transfers. Please arrange your own holiday insurance.

Women’s Yoga Holiday

PORTUGAL 23RD – 30TH MAY 2020

Embrace your inner Goddess and tap into well of divine shakti energy that dwells within to empower and inspire!

Imagine spending a week in the company of divine feminine energy; waking up each day to a Goddess Yoga practice to empower and break free from the chains that hold you back from authenticity. You’ll step out into the Portuguese sunshine and drink in the sweet forest air before nourishing your belly with delicious healthy breakfast. You’’ll take a plunge in the saltwater pool to cleanse and renew allowing your own inner goddess to emerge. The afternoon will be spent exploring the forest or contemplating the days theme as you laze in a hammock gently swayed by the light breeze. The afternoon practice of yoga and meditation provides opportunity to dive deeper into the heart of your soul, unraveling that which needs to be freed and giving space for your sweet true essence to be revealed. There’ll be laughter, friendship and meaningful conversations that nurture, inspire and empower you to reestablish your connection to self and charge the of divine source that throbs within.

I am collaborating with my gorgeous and extremely talented Yogini friend, Kali Green Yogini, to offer this very special retreat. We both share a similar teaching style that comes straight from the heart. Both Hatha and Restorative styles will be taught with Ayurveda, Philosophy and Chanting interwoven through the practice to give depth and meaning to each workshop style class. On two days there will be optional workshops offered – Ayurveda for Womens Health with Aimee, and Inspire, Empower & Manifest with myself. There will be healthy vegetarian food on the menu and a variety of accommodation options to suit your budget or your hankering to be immersed in nature! Due to check in/out times the retreat is 7 nights and 6 full days at the centre.

PRICE PER PERSON:

  • Camping (all gear provided) £450
  • Eco Caravan £500
  • Twin £550
  • Single Room £600
  • Single Room with Double Bed £625

Terms & Conditions

Reserve your place with a non-refundable deposit of 50% of the balance with the remaining balance payable no later than 8 weeks prior to event. In the event of cancellation 8 weeks or more prior to the retreat the remaining balance will be refunded. Cancellations less than 8 weeks prior to the retreat payments are not refundable. By booking you agree to abide by our terms and conditions.

TRAVEL:
Make your own way to either Lisbon or Porto airport for Saturday 23rd May 2020. You will need to take a bus from Lisbon or Porto to the town of Oleiros.

FROM LISBON:
You take the coach from the Sete Rios, Lisbon at 6pm. The coach takes you to Oleiros and we will come and collect you by car from there. The coach station is not far from the airport. It is easier to take a taxi directly to the Sete Rios with plenty of time to spare. Tickets can be purchased at the coach station or from the website here. The coach will cost around €14.00. Going back from Oleiros to Lisbon the coach leaves at 8am.

FROM PORTO:
Arrival is on Saturday evening on the 16.30 coach which arrives at 21.30. We will then meet you from the coach for a short drive to the retreat center for a late supper and a good nights sleep before the retreat commences on Sunday morning at 09.00. The coach leaves Oleiros on the Saturday morning of you departure at 8am. We drive you back to the coach station in the morning. The coach arrives in Porto at 12.30. There are two changes coming from Porto with time to grab a drink in the historic city of Coimbra.