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R•I•T•U•A•L•S Ayurvedic Daily Routine for Wellbeing

15th June 2019 @ 10:00 am - 12:30 pm

£35

INCLUDES DAILY ROUTINE KIT!

Saturday 15th June 2019

10:00 – 12:30pm

Where: Gwills Yoga, Newquay, TR8 4PE

Investment: £35.00

I am so excited to share Dinacharya (daily routine) techniques and recommendations with you!

This Ayurvedic tradition is one of my favourite things that I have learnt from this ancient system of healing over the last few years and something I am passionate about.

I have designed this workshop as an introduction to ayurveda, the doshas, specifically focusing on finding balance through daily rituals, dinacharaya and it’s wonderful healing benefits!

A regular routine every morning sets your day up on a positive note! It gives you a feeling of stability, grounding and steadiness. Syncs you with the seasons and is a potent medicine towards optimising and maintaining our wellbeing, it is also an act of self-love. Having a daily routine offers us a sense of predictability that is largely absent from our hectic modern lives, a way to place our health first and establish connection to self to prepare us for the day ahead.

Limited spaces available, to reserve your spot contact Aimee synergyyoga@live.co.uk or PM me through the Synergy Yoga FB Page.

Investment: £35.00
INCLUDES DAILY ROUTINE KIT! – So you can put what you learn into practice straight away!

I hope you can join us for this special session, that will nourish your whole being through tools that you can carry confidently forward with you into the years ahead.

Details

Date:
15th June 2019
Time:
10:00 am - 12:30 pm
Cost:
£35
Website:
https://www.facebook.com/events/416505359145847/

Organiser

Aimee Stapleford
Phone:
07564 259 042
Email:
synergyyoga@live.co.uk
Website:
http://www.synergyyoga.co.uk/

Venue

Gwills Yoga
Lane
Newquay, Cornwall TR8 4PE United Kingdom
+ Google Map
Phone:
07590 528734
Website:
https://gwillsyoga.com/

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