Please find my blog posts below where I share wellbeing advice and the latest news from Aimee Stapleford wellbeing.

Outdoor Yoga is Here!

I’m so excited to be able to offer outdoor yoga sessions! Classes are 75mins. The outdoor sessions are held on the grass on the Esplanade/South

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Lights. Camera. Yoga.

Turning my wellbeing business from teaching groups and 1:1 clients in person to now solely trading through online classes in one week has been an

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