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Testimonials
A bit about Aimee...
Aimee is a Mental Health and Emotional Wellbeing Coach, Yoga Therapist and Ayurveda Diet and Lifestyle advocate with a keen interest in Trauma-informed practice and Autoimmune Disorders. Aimee has been facilitating Wellbeing sessions since 2009, she holds a background in Counselling studies and works with a person-centred approach to healing…
From the Blog...
Ayurveda & TCM for Seasonal Balance Workshop
When: Saturday 10th October 2020 @ 11:00 – 13:00 Where: Online (Zoom) Investment: £20.00 Book Online A morning absorbing in traditional Ayurvedic techniques and the
Outdoor Yoga is Here!
I’m so excited to be able to offer outdoor yoga sessions! Classes are 75mins. The outdoor sessions are held on the grass on the Esplanade/South
FREE One Week to Wellness Ebook
I am now offering a free wellbeing ebook. Simply sign up to my mailing list below and get instant access to my ‘One Week to